Every day, wake up, and ask yourself…

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Every day, wake up, and ask yourself…

You are currently viewing Every day, wake up, and ask yourself…

who am I standing on the shoulders of (family, friends, colleagues, experts), and acknowledge them…

what difference will I make today, and make it…

what am I grateful for today, and celebrate it…

who am I grateful for today, and thank them…

what do I dream of accomplishing tomorrow, and take a step towards it…

who can I hug (in-person or virtually), then hug them…

are you doing what you love, and if no, then take a step towards it…

what can I unlearn today, then unlearn it…

what baggage or bias can I reduce today, then release it…

who can I help today, then help them…

do I need help today with something, then ask for it…

what can I do to be kind to myself today, then do it…

what one thing do I need to do today, then do it

what am I worried about, then let it go for just today…

have I walked in nature and been thankful for the greatness of it. If not, then take a walk…

have I hugged myself today, if not, then hug yourself…

what is the one thing I could do today to bring me joy, then do it… 

Bob.

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