Self Care for Agile Coaches and Change Agents – Bob Galen at miniVAte Virginia on Channel 3

Self Care for Agile Coaches and Change Agents – Bob Galen at miniVAte Virginia on Channel 3

You are currently viewing Self Care for Agile Coaches and Change Agents – Bob Galen at miniVAte Virginia on Channel 3

Self Care for Agile Coaches and Change Agents – Bob Galen at miniVAte Virginia on Channel 3. The following topics have been discussed: Introduction
Self-reflection: Why Self-Care (WIP limit)
Self-Care Canvas
Ecosystem → Cultural Dynamics
Goals → IKIGAI
Mindfulness
Energy
Partners
Growth and Learning
Legacy: what is your legacy what are you leaving behind so what breadcrumbs are you leaving behind so if you’re familiar with that notion of finding your way thinking and if you look behind you and there are no breadcrumbs. I would argue you need to start finding some breadcrumbs to leave behind you. Breadcrumbs you know leaving a legacy depends upon what you do today so time is a precious commodity don’t waste it

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